Episode 27: Coaching Tools: The PERMAH wheel

Following on from our podcast episode about Positive Psychology (Episode 25) we thought it would be helpful to introduce you to a model created by Martin Seligman, the grandfather of Positive Psychology; The PERMA Model   Since its original creation PERMA has been expanded by other positive psychologists to create the PERMAH model, and in this episode we'll be exploring a tool based on this model; The PERMAH Wheel.   If you're looking for a way to help your clients feel more content with their lives; have a sense of subjective wellbeing; improve their relationships; find more meaning in their life and work and focus on improving their health, this is a great tool.   Resources: You can download your PERMA Wheel PDF here.   Enjoy the podcast? It would be great if you left us a review here.   Contact Details Find out about our Doctors' Transformational Coaching Diploma Connect with the hosts: Tom: www.linkedin.com/in/tomdillondoctorstranformationalcoachingdiploma/ Email: [email protected]   Helen: www.linkedin.com/in/helenleathers/ Email: [email protected]   Follow 'Your Coaching Journey' on Instagram, Twitter or Linkedin: www.instagram.com/yourcoachingjourney/ www.linkedin.com/company/your-coaching-journey/ twitter.com/doctorscoaching   Do You Have a Question? From time to time we will have an episode where we answer listener questions about coaching.   If you have a question, please send it to us using one of our email addresses above and you may get a mention in a future episode. (If you want to remain anonymous, that's absolutely fine, just let us know)

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