Your Confident Self
Activity Overview
Episode publication activity over the past year
Episodes
Stop Trying to Be Perfect and Build Your Perfectly Imperfect Life
15 Oct 2014
Contributed by Lukas
Stop trying to be perfect so you can build your perfectly imperfect life. I am not advocating that we aim to be mediocre (you know me better than that...
The Ultimate Guide to Overcoming Fear of Failure
08 Oct 2014
Contributed by Lukas
In a previous post, I shared how failure can lead to some of the biggest successes, but what if you never try? If you don't try, your chances of succe...
Learn How to Overcome Low Self-Esteem
01 Oct 2014
Contributed by Lukas
How can we overcome low self esteem? There are lots of different reasons why our self esteem may suffer. But if we don't address these issues, low sel...
The Price of Not Being Authentic
24 Sep 2014
Contributed by Lukas
What is the price of not being authentic? Have there been times in your life when you felt you weren't acting like your true self? Maybe you were unsu...
7 Benefits of Spending Time Alone
17 Sep 2014
Contributed by Lukas
Today on the podcast, I offer 7 benefits of spending time alone. Sometimes we get too caught up in being lonely and choose to spend time with the wron...
How To Be More Confident at Work This Week
09 Sep 2014
Contributed by Lukas
Let's take a look at how to be more confident at work this week. Feeling confident and demonstrating confidence are two different things. You want to ...
Reasons You Still Aren’t Where You Want To Be in Life
14 Aug 2014
Contributed by Lukas
As a quick recap, here are the first 5 reasons you aren't where you want to be that I talked about in last week's show:You don't know what you wantYou...
10 Reasons You Are Not Where You Want To Be
06 Aug 2014
Contributed by Lukas
I want to interrupt my ongoing discussion about toxic people and give you hope and provide some top reasons you aren't where you want to be. Would it ...
Declare Your Independence From Everything That Blocks You
04 Jul 2014
Contributed by Lukas
It's time! Today, declare your independence from everything that hinders you from being fabulous. It will really be a day worth celebrating when we de...
How to Find Your Lane so You Can Get In It
11 Jun 2014
Contributed by Lukas
You want to find your lane (your purpose) so that you can get in your lane and stay there, right? I've been thinking a lot over the last few weeks abo...
We Should Celebrate Thanksgiving All Year
09 Apr 2014
Contributed by Lukas
There is always, always, always something to be thankful for. Why should we only focus on all that we have to be thankful for in November, during trad...
How an Amazing Red Bra Will Change Your Life
03 Feb 2014
Contributed by Lukas
An amazing red bra will change your life. I apologize, I have been holding out on you. Can we talk?! We have already talked about the fact that we can...
Comparison is the Thief of Joy
22 Jan 2014
Contributed by Lukas
In this episode of the podcast I look at the insidious influence of comparison. You can be honest, do you sometimes find yourself comparing your life ...
Butterflies Are Beautiful But Don’t Be One
13 Jan 2014
Contributed by Lukas
My grandmother used to call me Madame Butterfly and I loved it. My 7-year old mind understood that butterflies were pretty and could fly, and that was...
Getting Real: The Day I Didn’t Have it In Me
18 Nov 2013
Contributed by Lukas
There came a time when I didn't have it in me. Didn't have what in me? The ability to continue with life as normal when it was anything but.I was pret...
You Are Not Who Others Say You Are
05 Nov 2013
Contributed by Lukas
You are not who others say you are.That's good news, right? While last week I focused on not criticizing yourself, today a recent event has inspired m...
5 Steps to Stop Criticizing Yourself
29 Oct 2013
Contributed by Lukas
Here are 5 steps to stop criticizing yourself. We’ve all heard her — that mean, inner voice that speaks up whenever we’ve made a mistake or some...
Mick Jagger Was Wrong, You Can Get Satisfaction
22 Oct 2013
Contributed by Lukas
If you’re at a point where you keep asking yourself, “How did I get here?,” it may be time for you to figure out ways to change the direction of...
Fight Cancer Like a Girl, Punch Cancer in the Throat
15 Oct 2013
Contributed by Lukas
For some of life's biggest battles, we have to fight like a girl. Kelly is many things besides being a breast cancer survivor. She's a daughter, a mot...
Fear. Throat. Punch. Silence your Inner Critic.
08 Oct 2013
Contributed by Lukas
Fear. Throat. Punch. A couple weeks ago I introduced my 'Punch Fear in the Throat' concept. Have you recovered yet? Good, because I want to poke that ...
Why Skipping Transition Steps Tastes Nasty
03 Oct 2013
Contributed by Lukas
Transitions usually follow 6 steps. If you attempt to skip any of those steps you will be frustrated and you will delay the point when you will actual...
What Allegrativity Is And Why You Should Care
27 Sep 2013
Contributed by Lukas
Don't look in the dictionary for the definition of Allegrativity. You won't find it there. In this episode of the podcast, Allegra Sinclair defines Al...