Today we speak with Chris Heskett, host of Wild Nutrition Podcast and full-time health and fitness coach, to discuss the importance of a healthy and active lifestyle, especially for people entering the trades.Connect with our guest Chris, Owner of PEAK Wellness CoachingWild Nutrition Secrets for Women Facebook GroupPEAK Wellness Coaching https://linktr.ee/chrisheskett18Connect with us: @sparkylifeofliahttps://linktr.ee/sparkylifeSparky Life recommends book: Endure by Cameron HanesMusic by https://www.purple-planet.comSupport the show
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