In this episode of the Sparky Life, host Lia Lamela speaks with licensed psychologist Dr. Kate Kelly about the benefits of trade careers, particularly in the construction industry, for mental health. They discuss the importance of soft skills, emotional intelligence, and empathy in the workplace, as well as the link between the body and mind in somatic-based therapies for trauma recovery. The conversation also touches on the benefits of physical activity and self-compassion. Sparky Life recommended Book "The Body Keeps the Score" by Dr. Bessel van der KolkConnect with our guest Dr. Kate Kelly Links:www.ascendmentalhealthcare.comIG and FB: ascendmentalhealth Connect with us: @sparkylifeofliaApply for Skilled Trades the Mike Rowe Scholarshiphttps://www.mikeroweworks.org/scholarship/"We recognize a good education doesn’t always require a four-year degree".
No persons identified in this episode.
This episode hasn't been transcribed yet
Help us prioritize this episode for transcription by upvoting it.
Popular episodes get transcribed faster
Other recent transcribed episodes
Transcribed and ready to explore now
SpaceX Said to Pursue 2026 IPO
10 Dec 2025
Bloomberg Tech
Don’t Call It a Comeback
10 Dec 2025
Motley Fool Money
Japan Claims AGI, Pentagon Adopts Gemini, and MIT Designs New Medicines
10 Dec 2025
The Daily AI Show
Eric Larsen on the emergence and potential of AI in healthcare
10 Dec 2025
McKinsey on Healthcare
What it will take for AI to scale (energy, compute, talent)
10 Dec 2025
Azeem Azhar's Exponential View
Reducing Burnout and Boosting Revenue in ASCs
10 Dec 2025
Becker’s Healthcare -- Spine and Orthopedic Podcast