Your Friendly Doctor
Health & Fitness
Episodes
‘Basic health checkups everyone should do: when to start and how often’
14 Oct 2025
Contributed by Lukas
Most of us wait until we feel unwell to get tested, but regular checkups can help prevent major health issues. In this episode, Dr. Achsah shares the ...
What happens when you don’t sleep?
23 Sep 2025
Contributed by Lukas
Sleepless nights affect more than just your energy. I’m Dr. Achsah, and in this episode, learn how sleep impacts your body, mind, and overall well-b...