This week, Doug and MerMer remind us to not "should" all over ourselves and then recap the first two sessions with Andrew (the Client has been given a name for the podcast). Session three includes Andrew opening up about traumatic incidents that contributed to the strained relationships with both his brother and mother. Doug introduces some tools to practice changing our perspective, and in turn, our experience using both real-life examples and analogies. Episode Webpage Contact Us: Meredith Levy Douglas Friedman Your Mental Breakdown Join Us on Social Media: YMB The Facebook Group YMB on Instagram YMB on TikTok
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