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Your Mental Breakdown

42. Drew #43: The Ghetto Birds Were Flying

11 Mar 2021

Description

Meredith and Doug discuss their take on working with clients that have different political views and ideologies than their own. It's a great jumping-off point for this week's session. Drew is trying to be the bridge for people in his life dealing with racial injustice and prejudice. Drew talks about compartmentalizing when feeling overwhelmed and anxious. He and Doug use a house analogy to visualize how to store the different compartments of issues in his life. Doug plays the "High, Low, and Oddity" game with both Drew and Meredith to verbalize the range of our experiences in day-to-day life instead of just highlighting one aspect.    Mentioned in this episode:  Coming To America 2 David Bowie Doug Friedman Meredith Levy YMB Webpage Join Us on Social Media:  YMB The Facebook Group YMB on Instagram YMB on TikTok

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