Your Success At Last DNA | Daily Motivation | Goal Setting
Episodes
DNA EP 034 Your EQ Is Your Exit Strategy | emotional intelligence | mindset
03 Dec 2025
Contributed by Lukas
When your EQ becomes your exit strategy Episode Summary In this powerful episode, Ace Allan challenges everything you've been taught about emotion...
DNA EP 033 The Meditation Trap That's Keeping You Broke | Mindfulness | Meditation | Focus
24 Nov 2025
Contributed by Lukas
Tracy delivers a contrarian take on the meditation craze in entrepreneurship, exposing how spiritual bypassing is keeping talented entrepreneurs broke...
EP 032 The 2-Minute Trick That's Making Procrastinators Rich | Personal Development | Self Help | Micro Habits
18 Nov 2025
Contributed by Lukas
Summary In this powerful episode, Tracy reveals why the most successful entrepreneurs aren't taking massive action—they're taking tiny, unstoppable...
EP 031 The Imposter Syndrome Paradox: Why Your Self-Doubt Is Actually Your Superpower
12 Nov 2025
Contributed by Lukas
Episode Summary In this game-changing episode, Ace Allan flips the script on imposter syndrome, revealing why that nagging voice in your head isn't y...
EP 030 You Don’t Have a Growth Mindset and Thats Why You Are Still Here
04 Nov 2025
Contributed by Lukas
Episode Summary In this powerful episode, Tracy exposes the uncomfortable truth that most high-achievers who think they have a growth mindset are act...
EP 029 From Distraction To Depth
29 Oct 2025
Contributed by Lukas
Your brain wasn’t built for this much noise. Every ping, scroll, and alert rewires your focus—stealing the clarity you need to build something mea...
EP 028 Stop Trying to Be Disciplined Start Running Experiments
24 Oct 2025
Contributed by Lukas
Summary: In this episode of "Your Success DNA," Tracy Brinkmann challenges the myth that more discipline is the key to success. Instead, he introduces...
EP 027 Future-Self Anchoring: The Identity Trick That Makes Success Inevitable
21 Oct 2025
Contributed by Lukas
In this episode of Your Success DNA, Tracy invites you to time-travel — not through technology, but through identity. “Future-Self Anchoring” is...
EP 026 Unlocking Your Greatness: The 4 Pillars of Success for Personal Transformation
12 Jul 2024
Contributed by Lukas
In this episode of the Your Success DNA Podcast, host Tracy Brinkmann delves into the four essential pillars that can unlock your true potential: imag...
EP 025 Unlocking the Dark Horse or Underdog Advantage: Master Negotiation & Turn Setbacks into Success
09 Feb 2024
Contributed by Lukas
In this electrifying episode of "Your Success DNA Podcast," host Tracy Brinkmann takes you on a transformative journey to embrace and empower your inn...
EP 024 Unlocking Realness: See Beyond the Social Facade with Your X-Ray Vision
01 Feb 2024
Contributed by Lukas
https://YourSuccessDNA.com - In this eye-opening episode of Your Success DNA Podcast, join Tracy Brinkmann as we venture beyond the polished surfaces ...
EP 023 Unlock the Secret of True Connection: Master the Art of Empathy in Your Conversations
30 Dec 2023
Contributed by Lukas
In this insightful episode of the Your Success DNA podcast, join Tracy Brinkmann as we explore the essential art of connecting with others. Discover t...
EP 022 Unlock Your Life's Thrill: Mastering the Anticipation Engine
14 Dec 2023
Contributed by Lukas
In this electrifying episode of the podcast, Tracy takes you on a journey back to the heart-pounding excitement of childhood anticipation and shows yo...
EP 021 Transforming the In-Between: Unleashing Your Potential in Life's Transitional Moments
30 Nov 2023
Contributed by Lukas
Are you feeling stuck in the in-between moments of life, uncertain of your next steps? Dive into this empowering episode of Your Success DNA Podcast, ...
EP 020 Unmasking Reality: Unleashing the Power of Healthy Skepticism in a World of Overcommunication
05 Nov 2023
Contributed by Lukas
Dive into this eye-opening episode with Tracy Brinkmann, where we unravel the art of healthy skepticism in today’s fast-paced, information-saturated...
EP 019 Unlocking the Power of Time: Transform Your Life with Intention and Action
31 Oct 2023
Contributed by Lukas
https://YourSuccessDNA.com Unlocking the Power of Time: A Journey of Personal Development and Action In today's fast-paced world, time seems t...
EP 018 Transforming Challenges into Opportunities: Uncover Your Hidden Privileges
25 Oct 2023
Contributed by Lukas
https://YourSuccessDNA.com This episode with Tracy Brinkmann is a pivotal episode from the Your Success DNA Podcast that promises to shift your persp...
EP 017 Embrace the Chaos: Navigating Through Life’s Unpredictable Storms to Uncover Hidden Success Pathways
19 Oct 2023
Contributed by Lukas
https://YourSuccessDNA.com Embrace the Chaos: Navigating Through Life’s Unpredictable Storms to Uncover Hidden Success Pathways In the latest ep...
EP 016 Breaking Free from Life’s Holding Patterns: Unleash Your Success Now!
17 Oct 2023
Contributed by Lukas
Breaking Free from Life’s Holding Patterns: A Journey Towards Proactive Living In the latest episode of the Your Success DNA Podcast, host Tracy Br...
EP 015 Unlocking the Power of Transitional Relationships: Your Roadmap to Personal Growth
15 Oct 2023
Contributed by Lukas
https://YourSuccessDNA.com Unlocking the Power of Transitional Relationships: Your Roadmap to Personal Growth Unlocking the Power of Transitional ...
EP 014 Unlock Your Influence: Discover the Magnetic Power of Your Why
09 Oct 2023
Contributed by Lukas
https://YourSuccessDNA.com Embark on a Voyage of Self-Discovery with Tracy Brinkmann and Illuminate Your Path to Success and Impact In the latest ep...
EP 013 Unlock Your True Potential: Why Today Matters in Your Life's Journey
07 Oct 2023
Contributed by Lukas
Unlock Your True Potential: Why Today Matters in Your Life's Journey From Health to Hard Work: The Secrets to Becoming the Best Version of Yourself...
EP 012 Unlocking Goal Mastery: Avoiding Detours & Staying True to Your Path
05 Oct 2023
Contributed by Lukas
In this must-listen episode the Podcast' Tracy Brinkmann dives deep into the art of goal-setting and the subtle traps that can divert us from our true...
EP 011 Unlocking Transitional Identities: The Key to Navigating Life's Pivotal Moments
03 Oct 2023
Contributed by Lukas
Unlocking the Power of Transitional Identities in Navigating Life's Pivotal Moments In this episode of the podcast, we embark on a transformative jou...
EP 010 Living Intentionally: Taking Control in a Distracted World
27 Sep 2023
Contributed by Lukas
Unlock Your Path to Success and Intentional Living In the hustle and bustle of our daily lives, it's easy to get lost in the chaos, losing sight of...
EP 009 Mastering Conflict Resolution
11 Sep 2023
Contributed by Lukas
In this episode, we delve deep into the intriguing world of conflict resolution – a game-changer in both your personal and professional life. Disco...
EP 008 3 Simple Steps to Cultivate Courage and Create a Life of Meaning
08 Aug 2023
Contributed by Lukas
In this captivating podcast episode, we unravel the mysteries of cultivating courage and transforming your life into one filled with purpose and meani...
EP 007 Goal Setting And Unlocking Your Potential: The Price You Pay for Success
30 Jul 2023
Contributed by Lukas
In this captivating episode, we explore the true cost of success and the essential elements required to unlock your potential. From understanding the...
EP 006 Goal Setting And The Mileu Check: Is Your Goal Ready for Liftoff?
26 Jun 2023
Contributed by Lukas
Goal Setting - The Mileu Check: Is Your Goal Ready for Liftoff? When it comes to goals setting: Are you working on the right goal? In this captivat...
EP 005 Unlocking Your Full Potential: Defeating Self-Sabotage and Achieving Remarkable Success
18 Jun 2023
Contributed by Lukas
Are you tired of feeling stuck, unable to make progress towards your goals despite your best intentions? Imagine breaking free from the self-imposed b...
EP 004 Reflect, Don't Judge: The Secret to Amplifying Your Success
11 Jun 2023
Contributed by Lukas
Have you ever set a goal, a big, ambitious one, only to fall short? Have you ever wondered if there's a different way to approach success, one that do...
EP 003 How Relationships Play An Important Role In Success
04 Jun 2023
Contributed by Lukas
Welcome to the Your Success DNA podcast, where we unravel the secrets to achieving greatness in all aspects of life. In this episode, get ready to exp...
Success What Its And What It Is Not
21 May 2023
Contributed by Lukas
The Success DNA podcast explores the concept of success from a holistic perspective, highlighting that success must permeate every aspect of one's lif...
Transform Your Thinking Habits
15 May 2023
Contributed by Lukas
The Your Success DNA podcast has resumed its broadcast after a hiatus, and Tracy, the host, is delighted to share personal development strategies with...
EP 074 5 Things Necessary For A Successful Entrepreneurial Journey
27 Nov 2020
Contributed by Lukas
Hello my SuccessDNA family it has been a very long time since I posted anything here but it is not because I haven’t been active. I have just move...
Complaining Effectively For Better Results
21 May 2015
Contributed by Lukas
No one likes a whiner – but complaining, when you know how to do it effectively, be the difference in getting what you want out of life and...
Managing Conflict
20 May 2015
Contributed by Lukas
Conflicts begin by lack of communication. One person misunderstands another and the conflict begins. It can happen in personal situations, at work...
7 Attributes Of A Good Leader
18 May 2015
Contributed by Lukas
Leadership is a daunting task, and there are many theories about how to best lead others. But regardless of the theory employed, there are attribu...
Do Not Be A Pushover
12 May 2015
Contributed by Lukas
Being caught constantly in situations you feel you have no control over and can't do anything about is an awful feeling and may eventually erode self-...
Are You Assertive Or Selfish?
11 May 2015
Contributed by Lukas
Are You Being Assertive or Selfish? Are there ways you can discover the difference? Â In every walk of life, you will get far quick and far better...
Authentic Or Phony
08 May 2015
Contributed by Lukas
One thing I am betting we can all agree on is that being a fake or a phony is not a positive thing -- no one wants be played by just a part acting, no...
How To Stand Out From The Crowd
07 May 2015
Contributed by Lukas
You give your best, perform well and hope it gets you noticed, but while good performance is important and critical to advancing your career or your r...
I Can't Motivation
06 May 2015
Contributed by Lukas
Your attitude is driven by the things in your life, past, present and future that you focus upon. If you focus on the successes of your past and your...
Are You Influential?
05 May 2015
Contributed by Lukas
Over the course of this and the next few episodes I am going to share some thoughts about influence, getting it, keeping it, best ways to utilize it (...
Do Not Be A Know It All
04 May 2015
Contributed by Lukas
We have all known them (or been one ourselves at one point) yep the know it all. But if you shouldn't be a know it all what should you be and what TH...
Do Your Words Hurt or Heal - The Language Of Mending Feelings
29 Apr 2015
Contributed by Lukas
The words you use when you express yourself have an impact on those around you. We've all met an individual who seems unaware of how their words affec...
Your Success Atlas The Path To Your Dreams
28 Apr 2015
Contributed by Lukas
As important as it is to have a dream, what good are they if you do not have a plan or as i call it a success atlas towards your success at last. Â ...
How To Avoid Boss Booby Traps
22 Apr 2015
Contributed by Lukas
Model leaders build successful companies and lead important organizations. Â You know those ones that you look back and think THANK GOD FOR so and...
You Are Never Serving In A Small Role
21 Apr 2015
Contributed by Lukas
Some out there say that there i zero glory in any operation if your not the STAR.. the star employee or the employee on the rise or that leader of the...
Being Happy At Work Starts At Home
20 Apr 2015
Contributed by Lukas
When your personal relationships are struggling, the stress can negatively affect every other area of your life! Â So I thought I would share these ...
Your Success At Last Revelation On Achieving Success
31 Mar 2015
Contributed by Lukas
Times are changing faster then ever before. Â I had a revelation that I need to keep up with those times or be felled by those nimble innovat...
What To Look For In A Coach or Mentor
28 Mar 2015
Contributed by Lukas
Why Should You Get a Coach? There are many reasons why we hire a coach or get a mentor and just as many reasons why we do not hire a coach or avoid a ...
Why You Should Get A Mentor Or Coach
26 Mar 2015
Contributed by Lukas
Why Should You Get a Coach? Â Well...what is easier: Working toward your goals alone through trial and error, or seeking the guidance and directio...
The Structure Of Personal Change
25 Mar 2015
Contributed by Lukas
Personal change starts first inside you with a shift in your thinking. After that only then can resulting external changes begin to grow from this s...
4 Secrets To Becoming a Role Model
24 Mar 2015
Contributed by Lukas
Have you ever wondered exactly what traits you need to be considered a role model that has a positive effect on others? A Role Model that they look up...
5 Easy Tricks To Conquer Stress At Work
23 Mar 2015
Contributed by Lukas
Do you feel stressed out at work? Deadlines, job insecurity, and dealing with a difficult co-worker or supervisor are just a few of the most common ...
3 Strategies To Let Go Of Past Mistakes And Move Forward
18 Mar 2015
Contributed by Lukas
The most difficult person for us to forgive is usually ourselves. Regret, shame, and guilt prevent us from letting go of our past mistakes. Rather t...
5 Reasons Why You Shouldn't Listen To Me!
18 Mar 2015
Contributed by Lukas
Here Are 5 Reason Why I’m Not Qualified to Teach You Anything about Personal Development and Why You Should Not Waste Your Valuable Time with...
What To Do When You Don't Know Which Option To Take
17 Mar 2015
Contributed by Lukas
What To Do When You Don't Know What You Want but have to decide. We’ve all been there. It’s easy to get stuck when none of your option...
Are You Giving Away Your Power To Achieve Your Dreams?
13 Mar 2015
Contributed by Lukas
Does attaining your goals seem harder than it should be? If you feel challenged to achieve your desires, you may be constructing false obstacles ...
The Power Of Laughter And It's Impact On Your Success
12 Mar 2015
Contributed by Lukas
Laughter is one of the best emotional and physical therapies for anyone under stress. Laughing releases endorphins into the brain. Endorphins ...
I Can and The You Can Attitude Part 3 of 3
11 Mar 2015
Contributed by Lukas
so.. Monday's episode was the intro to "I can't" and we talked about what "I can't" really means internally.... then yesterday i shared with yo...
I Can and The You Can Attitude Part 2 of 3
10 Mar 2015
Contributed by Lukas
 When challenges or road blocks get in our way, as they inevitably will, the automatic response for those who are weak in their resolve to ...
I Can and The You Can Attitude Part 1 of 3
09 Mar 2015
Contributed by Lukas
 Successful people often say that it was their drive to keep going, despite the desire to quit, that drove them to successful heights in thei...
Uplift Your Mood With 6 Gratitude Building Ideas
07 Mar 2015
Contributed by Lukas
 Most of us are constantly under pressure and on the go with our fast-paced lifestyles. It's only natural for us to occasionally feel worn out ...
10 Practical Stress Relieving Tips
06 Mar 2015
Contributed by Lukas
 Reducing the stress in your life can and will need some reflection and it is definitely going to take some action, but it will all be well worth...
4 Signs Of Stress You Do Not Want To Ignore
05 Mar 2015
Contributed by Lukas
 Are you aware of how easily life’s challenges can have a negative effect on your entire well-being? You’ve surely had an exper...
Achieving Greater Success With Your Daily Self Motivating Regimen
04 Mar 2015
Contributed by Lukas
 How much of your time do you spend seeking motivation from external factors? How often do you get it and how long does it last? Your typi...
Becoming An Effective Leader
03 Mar 2015
Contributed by Lukas
 When you’re in a position of leadership, both the amount and quality of your work output depend on your team and, consequently, your ...
The Party Fable - Brainstorming and Conflict Resolution
26 Feb 2015
Contributed by Lukas
 Do we ever get so attached to our ideas that we don’t allow others to come in and address an issue in a new way? Bill and Jane had co...
You Hurt The One You Love Now What
25 Feb 2015
Contributed by Lukas
 "When It Comes To Love....go on... take the risk!  Risk the pain!  Why?  Because love is an amazing feeling." With that said, whenÂ...
What A Tortoise Can Teach You About Your Career
24 Feb 2015
Contributed by Lukas
 If you’re trying to become an overnight sensation, you may switch your focus a more long-term career success instead. Artists of all ...
What Twinkies Can Teach You About Resiliency
23 Feb 2015
Contributed by Lukas
 Have you made a mistake recently?  Ever?  Have you bounced back or made a comeback from that mistake whether it was a little one of a ...
Embrace Your Quirky Side and Thrive
20 Feb 2015
Contributed by Lukas
 We all have quirks. You know those little things that make you, uniquely YOU!  Maybe you collect vegetables shaped like movie stars or ...
Create Value And Come Out On Top
19 Feb 2015
Contributed by Lukas
 Are you finding it tough to survive in the corporate battlefield? Everyone is always vying for that top spot, including you. But with so muc...
Taking Action - Lessons From The Lemonaide Stand
19 Feb 2015
Contributed by Lukas
 Are you one of those people who get so caught up in all the details that you can’t get started on a project? Are you surrounded by ...
Fostering A Loving Relationship with Your Children
13 Feb 2015
Contributed by Lukas
 Having a loving relationship with your children is a beautiful thing. However, it may not always come easily because children express love i...
Deepen Your Relationship By Having Fun Together
12 Feb 2015
Contributed by Lukas
 While maintaining your own sense of individuality in your relationship is important, enjoying time you spend together is the glue that holds y...
3 Crucial Steps To Healing a Broken Heart
11 Feb 2015
Contributed by Lukas
 The pain that we feel when our relationship with someone we love is ended can be very intense. Common symptoms of a broken heart include sadne...
Attracting Positive People Into Your Life
06 Feb 2015
Contributed by Lukas
 As we travel through our life's journey, many relationships will come into our lives. Some of them will be wonderful and long lasting; others,...
5 Ways To a Positive Relationship
05 Feb 2015
Contributed by Lukas
 A positive relationship can be one of the most wonderful things in the world, while a negative one can turn your life into a disaster! Do you ...
Strengthen That Emotional Bond In Your Love Relationship
01 Feb 2015
Contributed by Lukas
 Valentines is just around the corner and when you’re in a love relationship, it’s important to behave in ways that will help the...
Balance Personal and Professional Responsibilities Without Losing Sleep
15 Jan 2015
Contributed by Lukas
 Balancing personal and professional responsibilities can be difficult. You probably feel like the only way to get everything done is to sacrif...
Are You Dooming Yourself To Failure
14 Jan 2015
Contributed by Lukas
 Much of our happiness and success is the result of our thinking. So, too, are our failures. And our thoughts are revealed in how we speak to...
Are Your Personal Beliefs Holding You Back?
12 Jan 2015
Contributed by Lukas
 Your beliefs about yourself and your life have more power over your existence than you can imagine. Personal ideas and values that you have he...
Determination and Motivation For Your New Year
09 Jan 2015
Contributed by Lukas
 Anyone can set a New Year's Resolution but only a small percentage of people actually achieve them. This can boil down to your determination...
Willpower and Resolutions
08 Jan 2015
Contributed by Lukas
 Are you the type of person who has a lot of willpower to see a project through to its completion or do you feel your willpower is lacking? Whi...
Will This New Year Belong To You?
07 Jan 2015
Contributed by Lukas
 Are you one of those people who will follow through on DNA? (daily needed actions) or do you find that your good intentions quickly fall to ...
Your Self Indulgent Year
06 Jan 2015
Contributed by Lukas
 With all the things you have to do, you might sometimes feel like you don’t get to do all those fun, frivolous and interesting thin...
Feeling Lonely in the Cold of Winter?
23 Dec 2014
Contributed by Lukas
 At a time when many families are busy planning a warm Christmas holiday surrounded by loved ones, there are others who look toward the seaso...
Bad Habits And How To Break Them
18 Dec 2014
Contributed by Lukas
 Unless you’re perfect, you probably have a habit that drives you or others nuts. The conflicting nature of bad habits makes them diff...
It's YOUR Life Do You Need To Change It?
17 Dec 2014
Contributed by Lukas
 How is your life going?  Just Okay? Not well?  Want to change it radically?  Is it going Okay but you'd like to make it a bit bette...
What Is Your Reason For Being Here?
15 Dec 2014
Contributed by Lukas
 Why are we here? Why do these things happen to us and how can we deal with them better?  All great questions and today I want to tell you...
What 5 Simple Actions Will Bring You Success?
12 Dec 2014
Contributed by Lukas
 Who doesn't want more success in their personal or professional life? Whatever you've already accomplished, there's always another interesti...
Are You Afraid Of Success
22 Nov 2014
Contributed by Lukas
 It is well documented that many people fail to achieve their goals in life due to the phenomenon known as "fear of failure" but are you aw...
A Change will do you Good
21 Nov 2014
Contributed by Lukas
 The last rays of summer’s warmth ebb away, then autumn breezes and more recently winters blast is upon us, we recognize once again,...
Why Are You Angry
20 Nov 2014
Contributed by Lukas
 As you go about your daily life, take notice of how you relate with your family, friends, and co-workers. What do you see? A kind, patient...
The Quick Guide To An Amazing Self Talk
19 Nov 2014
Contributed by Lukas
Self-talk is a soundtrack that is constantly playing in your head. Â It's impact from the inside out and is dramatic. You see, the conversat...
Top 8 Tips To Control Your Anger
17 Nov 2014
Contributed by Lukas
Controlling your anger is a highly worthwhile endeavor. While, challenging, the payoffs are worth the effort and time to realish this important li...
Life Lessons From a Rescus Dog
08 Nov 2014
Contributed by Lukas
 Sadie was an active dog who had too much energy for her own good. Then her master discovered a way harness this energy for the ...