Ep. 32: Three Steps to Heal from Burnout

Send us a textSummer is around the corner and you know you need to do something major to reclaim the parts of yourself you have lost this past academic year. You want to take advantage of this time out of the classroom to push your projects forward so that you can start the fall semester in a calm and confident place. The problem with all of this planning is that many of you are likely burnt out. The question is, if you’re burnt out as a result of a job and a workplace that probably won’t change very much, what can you actually do about it as an individual? That’s what I’m going to cover in today’s episode. I’ll give you 3 steps for dealing with and, hopefully, overcoming burnout. Here’s a quick preview—it’s about putting your own needs and your well-being first.For step-by-step support for your writing projects apply for Leslie's Your Words Unleashed Six-Month Program. Support the showCheck out Leslie's website at www.YourWordsUnleashed.com!The three ways Leslie can help you with coaching & developmental editing:#1: Six-month Your Words Unleashed signature book writing coaching program. Through 8 hour-long sessions tailored to your own needs and goals, we will pinpoint what’s keeping you stuck. We’ll figure out personalized solutions and strategies so you can create direction and lasting momentum with your book writing. I’ll also provide detailed feedback on your writing throughout #2: Four-month Career Reset Program for Overwhelmed Academics who want to reconnect with purpose. Over the course of 6 hour-long sessions, we’ll clarify your personal career vision, create space for what matters, overcome internal obstacles to change, and define what success means on your own terms so you can work less and live more. #3: Group Workshops that balance personal well-being with writing productivity. Topics include transforming your dissertation into a book; connecting to the deeper purpose of your work; as well as boundary setting. Check everything out! If you're interested, shoot me an email at ...

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