On this week’s episode we discuss how to navigate change in the healthiest way.💜 How to normalise and accept change 💜 The life hack of romanticising change💜 Powerful reframes to help with change 💜 “Future Self” Exercise 💜 Embracing the “Messy Middle”💜 Discussion of Katies old drinking days and Camilla’s “Ice Queen” era 💜 A “Listeners Dilemma” discussion all about changeEnjoy!💖 Please don't forget to rate, review, like + subscribe ✨ Follow us on Instagram @youregonnabefinepodcast✨ Follow us on TikTok @youregonnabefinepodcast
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