00:00 Introduction00:41 The Self-Love Starter Pack01:16 Oh F*** of the Week: Work Mishaps04:25 Oh F*** of the Week: Personal Blunders09:59 Deep Dive into Self-Love17:44 Difficult Decisions and Self-Love18:02 The Challenge of Change18:18 Sobriety and the Pink Cloud19:06 Acceptance of Ugly Days20:06 Seeing Yourself Through Others' Eyes23:30 Authenticity and Confidence27:56 Acts of Kindness and Self-Love35:31 Concluding Thoughts and Farewell
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