Is lasting longer in bed really about performance - or about intimacy, trust, and creating a safe space? Let’s talk sex education without the taboos. In this episode, we discuss performance anxiety, sex positions, communication in the bedroom, and the real science behind pleasure and intimacy. We also explore how emotional connection changes sexual performance, and why dropping ego is key for a healthy relationship. For more such raw and relatable conversations on intimacy and relationships, make sure to like, share, and subscribe. About the guest Today’s guest is Shruti Lakhotia, an intimacy and self-love empowerment life coach who openly talks about sex education, relationships, and sexual intimacy. She works with couples and individuals on communication, performance anxiety, and creating healthy intimacy beyond just sex. https://www.instagram.com/shrutiintimacycoach?igsh=bTI5b293NTNkc2li #ZahraJaniShow #BeingZahraJani #ZahraJani #intimacy #relationshiptalk #education #coupleadvice #pleasure #healthyintimacy #intimacycoach #sexedtalk #connection About the show: Zahra Jani Show is all about conversations that bring real stories, ideas, and experiences from everyday life. Through every episode, we discover new things, learn lessons, and expand our perspectives. So, sit back with your favorite drink or snack and enjoy the show. Chapters: 00:00 Welcome01:32 Men vs. Women: Understanding Good Sex02:33 Most Googled Sex Questions03:00 Create a Safe Space for Sex04:47 Premature Ejaculation06:42 What’s a Healthy Sexual Frequency?12:52 Sexual Disorders16:07 Performance Anxiety + Body Image21:29 Porn: How It Affects24:43 Personal Experiences27:21 Life Coaching & Intimacy28:12 The Orgasm Gap29:39 Understanding Female Desire31:52 Virginity vs. Body Count33:10 Masturbation: Healthy?35:55 Erectile Dysfunction37:46 Sex & Arranged Marriage38:53 Rekindling the Spark47:34 Sexual Safety49:19 Advice for Young Adults Don’t forget to like, share & subscribe! New Episodes - Every Thursday at 7 PM 📩 For business inquiries: [email protected] Connect with Zahra on your favourite social and podcast platform: Podcast Page: https://www.instagram.com/zahrajanishow/ YouTube: https://www.youtube.com/@zahrajanishow Facebook: https://www.facebook.com/beingzahrajani LinkedIn: https://www.linkedin.com/in/zahra-jani-829a2b84/ Twitter: https://x.com/zahrajanishow Spotify Podcast: https://open.spotify.com/show/24ZoAvRjzbS2gCTNiahnAq Apple Podcast: https://podcasts.apple.com/in/podcast/being-mom-beyond-podcast/id1795844208 Disclaimer: This video is intended solely for educational purposes and opinions shared by the guests are his/her personal views. We do not seek to defame or harm any person/brand/product mentioned in the video. Our goal is to provide information to help audience make informed choices.
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