Unlock Your Baby’s Brain Potential With Garbh Sanskar!

Ever wondered how your emotions during pregnancy impact your baby? In this must-watchepisode, Zahra Jani is joined by Dr. Reema Ranka (@drreemasreborn), a leading Women's HealthPhysiotherapist and Certified Childbirth Educator. She breaks down the timeless practice ofGarbh Sanskar, showing us the incredible link between a mother's emotional well-being and ababy's brain development.Dr. Ranka also shares crucial insights on why it's time to transform our approach to labour anddelivery in India. If you're interested in conscious pregnancy, understanding how to breakgenerational patterns, and the science of stress in the womb, this episode is for you!This is more than just a podcast; it's a guide to thriving through womanhood, pregnancy, andmotherhood.About Dr. Reema Ranka:Joining us today is Dr. Reema Ranka, a women’s health physiotherapist, Lamaze childbirth educator, and expert in pregnancy and postpartum care. She’s here to break down the meaning of Garbh Sanskar and how moms today can use it in simple, modern ways. With years of experience supporting women through pregnancy, labor, and recovery, Dr. Reema mixes old wisdom with real-life tips. Her goal is to help every mom feel more confident, relaxed, and connected, both to her baby and herself. https://www.instagram.com/drreemasreborn?igsh=M3c4MHR5YTh6aWpm 00:00 - Welcome  00:12 - Understand Garbh Sanskar  01:58 - The Chakravyuh Story  02:41 - How Baby’s Brain Develops Before Birth  04:44 - Surroundings Affect the Baby  06:02 - Can Stress & Emotions Impact the Baby?  08:35 - Talk to Your Baby in the Womb  10:43 - Busting Common Myths  11:16 - Easy Diet Plan for Every Trimester  12:33 - How Baby Learns Taste During Pregnancy  15:15 - Delivery Types: What Really Matters  16:45 - The Real Pressure of Breastfeeding  20:08 - Simple Home Remedies for Moms-to-Be  22:31 - How Dads Can Help During Pregnancy  23:38 - Bonding Tips for Dads-to-Be 24:34 - Labor Tips Using Garbh Sanskar  26:12 - One Tip for Moms Preparing for Labor  27:07 - What No One Tells New Moms  28:40 - 5 Easy Recovery Tips for New Moms  30:27 - Support Moms Need After Birth  31:27 - A Beautiful Quote to End With  32:05 - Conclusion

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