Zen Brain:Exploring Mindfulness, Technology, and Authentic Living
AI Harmony Series | #4: The Core of Mindfulness: Staying Present in a Distracted World
07 Oct 2024
Description
In this episode of the AI Harmony series, we focus on the core principles of mindfulness and how to stay present in a world full of distractions. Learn simple techniques for being more mindful and centered, even when surrounded by digital noise.
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