Jornalista, empresária, empreendedora, apresentadora na TV Cultura e no podcast Meteora, a convidada do novo episódio do Zencast é Cris Guterres. Ela e Izabella Camargo conversaram sobre os contextos que podem nos levar à exaustão, além de orientações para se manter motivada, mesmo com o cansaço. Siga o Zenklub nas redes sociais @zenklub e envie sua dúvida para a nossa colunista Monique Luz.
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