Krista O'Reilly-Davi-Digui is a writer and holistic mind-body coach and the voice behind "A Life in Progress" community. She helps people navigate profound loss (her son who died by suicide in 2019) and at the same time cultivate joy. Her particular focus is women in mid-life. Find out more at ALifeinProgress.ca. Find out more about the Zestful Aging Podcast at ZestfulAging.com
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