Christy is a Certified Holistic Health Counselor, and a Mindfulness Trainer. She became an expert in the gut-brain connection when her daughter was struggling with allergies and stomach problems. She teaches mindfulness and health in the Glendale, CA school system, and has won multiple awards for her programs. Find out more at ChristyJones.com. Find out more about the Zestful Aging Podcast at NicoleChristina.com. You can become a patron of the Show at Patreon.com.
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