Jean Walters is the international best selling author of "The Journey to Anxiety to Peace: Practical Steps to Handle Fear, Embrace Struggle, and Eliminate Worry to Become Happy and Free". She has been a teacher, transformational coach, and Akashic Record reader in the St. Louis area for over 40 years. She's a prolific writer and presenter, helping people to shift their mindsets in the direction of more peace. Find out more at https://spiritualtransformation.com/ . Check out https://copenotes.com/zestful for an innovative app that supports mental health. Find out more about the Zestful Aging Podcast at ZestfulAging.com
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