Megrette Fletcher, a registered dietician, is the Cofounder of "The Center for Mindful Eating" and co-author of "Eat What You Love, Love What You Eat with Diabetes". This unique book explores two of Megrette's passions: mindful eating and diabetes care. When she isn't working you might find her walking her dog, cycling, trying to improve her cooking or yoga skills (she admits to be only passable at both), or singing off-key at a Karaoke bar. To learn more about her, visit her website at Megrette.com. Find out more about the Zestful Aging Podcast at NicoleChristina.com, and become a patron at Patreon.com/ZestfulAging.
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