Michelle Vina-Baltsas is a certified intuitive eating counselor and body image coach who is passionate about helping women of all ages overcome shameful eating and body dissatisfaction. She's an expert in menopause and helping women understand it through a spiritual lens. Find out more about her work at www.michellevinaBaltsas.com. Find out more about the Zestful Aging Podcast at NicoleChristina.com, and become a patron at Patreon.com/ZestfulAging.
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