Zestful Aging
Episodes
Carol Watson -- "People walk in here and they say…. 'WOW!'"
18 Mar 2018
Contributed by Lukas
Carol Watson's Greenhouse and Landscaping is a jewel in Lafayette, NY, a farming community not far from Syracuse. The Greenhouse is home to exotic pla...
Adela Mizrachi -- Creating Communities on 5 Continents
11 Mar 2018
Contributed by Lukas
Adela Mizrachi is the founder of the "Podcast Brunch Club", which is like a bookclub but with podcasts. She fell in love with podcasts when recovering...
Elaine Wolf -- Healing Through NIA
04 Mar 2018
Contributed by Lukas
Elaine is the owner of Life-force Sanctuary, a NIA blackbelt, and a psychotherapist. She firmly believes that it is only through movement and understa...
Evelyn Tribole -- "Aim for Satisfaction and Joy in Your Eating"
03 Mar 2018
Contributed by Lukas
When Evelyn Tribole and Elyse Resch co-authored the book "Intuitive Eating" in 1996, the concept of eating with one's appetite rather than following a...
Eating Disorders in Middle Age and Beyond
03 Mar 2018
Contributed by Lukas
It may be surprising, but eating disorders are becoming more common than ever in middle aged and older women. We often think of eating disorders as a ...
Andrea Pflaumer -- Finding One's Heart Through Color
25 Feb 2018
Contributed by Lukas
Andrea is the author of the books Shopping for the Real You, and She's Got Good Jeans. Her books are based on a sophisticated and comprehensive system...
Ann Voorhees Baker -- Renaissance Woman
19 Feb 2018
Contributed by Lukas
Ann has been an environmental attorney, a magazine editor, writer, and social media and market expert. When she realized she yearned for the company o...
Ashton Applewhite -- Aging is Living
12 Feb 2018
Contributed by Lukas
Ashton is an internationally renowned expert on ageism. Her acclaimed book, This Chair Rocks: A Manifesto Against Ageism is a must read for anyone int...
Vicky Lane -- To Her Own Drummer
03 Feb 2018
Contributed by Lukas
Vicky is a New York State Fly Fishing Guide, graphic artist and book designer. She volunteers at castingforrecovery.org. She will be hosting her own f...
Kerin Rigney--Found Her Voice in Politics
03 Feb 2018
Contributed by Lukas
Kerin teaches English as a second language to university students and Japanese business people, and serves as town councilor in Dewitt, NY. She's the ...
Hélène Tragos Stelian--Expert on Finding Purpose for Women in Mid-life and Over
03 Feb 2018
Contributed by Lukas
Helene is a certified Life Coach, author, blogger and presenter. She's interviewed over 200 women to discover their stories on aging well. Learn more ...
Mary Ellen Clausen--Fighting for a Cause
03 Feb 2018
Contributed by Lukas
Mary Ellen is the founder of Ophelia's Place, an advocacy center for Eating Disorders. She is a blogger and community change agent. Learn more at: htt...
Mary Fran Bontempo--Queen of Gallows Humor
03 Feb 2018
Contributed by Lukas
Mary Fran is a humorist, author, blogger, and presenter. Look for her upcoming podcast: 4 Chicks Talking; From Hot Mess to Success. Learn more about h...
Episode 1: Why Zestful Aging?
03 Feb 2018
Contributed by Lukas
In this introductory episode, Nicole Christina talks about the inspiration behind the Zestful Aging podcast. While interviewing women "of a certain ag...