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Zoo-notable

Go Wild by John Ratey and Richard Manning

07 May 2023

Description

In this essential book for anyone interested in tapping into and unleashing their true potential as humans and their wild nature, we'll discuss why we have brains (it's not for thinking!), how being mindful helps us both physically and mentally, dealing with stress, and connecting with nature. Want to be inspired by my inspiration? Check out Heroic and Brian Johnson's Philosopher Notes (you'll see a HUGE similarity) Related Zoo-notables: Animals Make Us Human Zoobiquity ZooFit Safari Blue Mind And connect with ZooFit, so you can shine bright as the best version of yourself, today, tomorrow, and forever!

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