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Развитие и работа над самооценкой играют важную роль в нашей жизни. Сегодня мы будем исследовать различные аспекты самооценки, ее формирование и влияние на нашу жизнь, а также я предложу вам некоторые упражнения, которые помогут вам развить более адекватную самооценку.
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