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Эмэгтэй хүн нөхөн үржихүйн чадвараа өөрөө мэдээд гэр бүл төлөвлөлтөндөө ашиглахад хамгийн хэрэгтэй бөгөөд хүн бүр хэрэгжүүлж болох тэр нэг арга бол дэлгэрэнгүй хуанли хөтлөх байдаг. Харин энэ аргын 5 ашиг тусын талаар товчхон өгүүллээ.
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