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- ٩ أسباب تجعل التخفف خيار أفضل لجودة الحياة. - التخفف من عدة جوانب: - الخطط - المُتَابَعَات - الأفكار - المقتنيات - المشاعر وتشمل: استعادة الطفولة، التخفف من الرغبات، من مشاعر الآخرين، من العتب للوالدين، التعلق، الحقد، والندم. . https://reach.link/lmphpod
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