火曜日は石山蓮華＆でか美ちゃんコンビ！ 体質改善を目指し、スープを作った蓮華さん。 ササミを入れて煮込んだら...カチカチに！！ タンパク質が摂りたいよー！ 番組HP:https://www.tbsradio.jp/cnt/ 番組メール:[email protected] LINEオープンチャット: https://line.me/ti/g2/n7z2IpY2E350tfSpcqi43fp_UhKU-8iATGyaRQ?utm_source=invitation&utm_medium=link_copy&utm_campaign=default Twitterアカウント:https://twitter.com/connect_tbsr 推奨ハッシュタグ：#こねくと954 ユーチューブ:https://www.youtube.com/playlist?list=PLJ-vbkZTTiLijT0fuML-_nl_ym5mS4Nam Learn more about your ad choices. Visit megaphone.fm/adchoices
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