Description
辛味、塩味、酸味は火のエネルギー(Pitta)が乱れ、怒りの感情を引き起こします。大切なのは○○すぎない事。同じような物を食べ続ける事は心と身体を乱す原因になるので、バランスの良い食事を心掛けて、いろいろな物を楽しみながら毎日の食事で安定した心と身体を作りましょう。ちなみにPittaを鎮静させるのは甘味、苦味、渋味の食べ物、優しい味付けで🗒
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