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#33 蓄積した疲労を取る方法とオージャスのはなし

20 Apr 2021

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蓄積した疲労はしつこいヴァータの乱れ。長年かけて蓄積したものは長い目で向き合って少しずつ改善していきましょう。健康は一日にしてならず。。

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