Menu
Sign In Search Podcasts Charts People & Topics Add Podcast API Pricing
Podcast Image

ごはんとみそしる

#37 夜型生活から早寝早起き生活へのステップ

25 Apr 2021

Description

私の体験談です。夜型人間だった私がアーユルヴェーダを学んでから早寝早起き習慣を身につけたときのお話し。早寝早起きしたいけど出来ない方、よかったら参考にしてみてください。

Audio
Featured in this Episode

No persons identified in this episode.

Transcription

This episode hasn't been transcribed yet

Help us prioritize this episode for transcription by upvoting it.

0 upvotes
🗳️ Sign in to Upvote

Popular episodes get transcribed faster

Comments

There are no comments yet.

Please log in to write the first comment.