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ごはんとみそしる

#42 アーユルヴェーダ的な観点から毎日のルーティーンをつくるポイントのはなし

30 Apr 2021

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体質が違うと性質も違う。自分に合ったルーティーンを毎日楽しみながら取り入れられるといいですね。

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