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はじめまして。椎木優介と申します。普段は傾聴と感覚や感情、気分のリフレクションを用いたカウンセリングのセッションを行っています。その時に一番重要なのは今ここに留まることです。普段から今ここに留まるのに必要なことを考えたり調べたりしているので、それをまとめていくチャンネルにしていきたいと思います。
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