目前正值初春时节,很多朋友,特别是北方的朋友都还在干燥的困扰中。提到干燥,我们比较容易想到的是对皮肤的影响,但其实,干燥的环境不仅可能给我们带来不少疾病,甚至还会影响人们的心理健康。那这期,我们会从干燥对人类的影响出发,分别聊一聊干燥甚至干旱对于人类的身体和心理的影响。内容时间轴:1:25 什么样的环境条件会被认为是“干燥”?4:04 聊干燥的影响前,先聊聊人体皮肤的结构11:18 我们的皮肤会因为干燥的环境发生哪些变化?14:08 太干也可能引起湿疹16:46 干燥为什么会带来静电,以及能如何缓解?19:54 鼻子干、喉咙干……干燥对于黏膜细胞的影响?23:54 上呼吸道的作用是什么,以及干燥空气对呼吸系统的影响28:57 肺部是不是也会感觉到干燥?32:36 干燥环境对于人们心理健康的影响#参考资料: Tagami H, Kobayashi H, Zhen XS, Kikuchi K. Environmental effects on the functions of the stratum corneum. J Investig Dermatol Symp Proc. 2001 Nov;6(1):87-94. doi: 10.1046/j.0022-202x.2001.00016.x. PMID: 11764293. Herrero-Fernandez M, Montero-Vilchez T, Diaz-Calvillo P, Romera-Vilchez M, Buendia-Eisman A, Arias-Santiago S. Impact of Water Exposure and Temperature Changes on Skin Barrier Function. J Clin Med. 2022 Jan 7;11(2):298. doi: 10.3390/jcm11020298. PMID: 35053992; PMCID: PMC8778033. Zieliński J, Przybylski J. Ile wody tracimy z oddechem? [How much water is lost during breathing?]. Pneumonol Alergol Pol. 2012;80(4):339-42. Polish. PMID: 22714078. Friel S, Berry H, Dinh H, O'Brien L, Walls HL. The impact of drought on the association between food security and mental health in a nationally representative Australian sample. BMC Public Health. 2014;14:1102. Published 2014 Oct 24. doi:10.1186/1471-2458-14-1102#song list Cello Suite No. 1 in G Major, BWV 1007:I. Prélude - Janos Starker Love From Me-Johnson Rodgie Study With Me - Snuggles Mark Masri - Santa Lucia听友群加VX:hooley777商务合作:[email protected]
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