主播|刘飞、牙刷味、宣宣欢迎与微博@三五环 互动。本期《三五环》迎来了两个新成员，第一期的合体我们一起来聊聊现在的年轻人在焦虑什么，以及我们是如何消解焦虑的。⽛刷味-⼩影产品运营 宣宣-⽹易产品经理索引4:10 刚毕业进⼊无具体规则社会后的困惑9:30 忙碌带来的紧张感是充实还是焦12:50 有部分⼈仍在坚定的坚持⾃己的“信仰” 23:30 我们是如何缓解焦虑28:30 ⼀定程度的焦虑也是必要的33:15 我们为什么要追求成长48:00 ⼼理咨询师是怎么引导你缓解焦虑的 52:00 想想⼤家都这么焦虑，也就没那么焦虑了参考 《漫游》入围第69届柏林国际电影节论坛单元、釜山新浪潮竞赛单元 《有限与⽆限的游戏》詹姆斯·卡斯《⼈类简史:从动物到上帝》 尤瓦尔·赫拉利利
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