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媒體報導： 台灣人光是一年就要吃掉超過 9 億顆安眠藥，把這些藥排起來可以環島十二圈，用藥人口超過 425 萬人，竟然是亞洲第一、世界第二安眠藥吃最多的國家。 根據台灣睡眠醫學學會統計，幾乎每 5 人就有 1 人深受失眠之苦，台灣早已成為失眠之島。 這集我們來討論失眠的問題，分享自己解決失眠的方法。 《中場休息不雞湯》官方粉專：https://reurl.cc/GxjLdd 商業合作：[email protected] -- Hosting provided by SoundOn
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