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一点就炸的性格，不算是一件好事。一方面，易怒情绪，可能会导致你和他人发生冲突和争吵，影响人际关系，让同事和家人反感，甚至失去他们的信任和支持。另一方面，频繁生气，也会增加你的心理压力，引发焦虑、抑郁等心理问题，损害心理健康。如果你想学习更多控制情绪的办法，可以微信关注我们的公众号【柠檬心理FM】，回复关键词：控制情绪，就可以了。孤独，焦虑，不被理解，没有支持，有时候真正让我们痛苦的不是实际问题，而是这些情绪和心结。柠檬心理，愿做你的避风港。我们的心理救援队每位咨询师都拥有20年以上的咨询经验，现在关注公众号【柠檬心理FM】回复【咨询】就可以参加我们的心理咨询活动了，要相信你的生活可以变得更好。
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