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五分钟心理学

三个心理练习,帮助你情绪稳定

18 Jul 2022

Description

当你因不满意、不接受、不服气而情绪失控的时候,不妨放下心中的怨念,用正向的心理暗示,不断调整自己,成为一个情绪稳定的智者。好了,今天的内容就到这里。如果你想要了解更多内容,欢迎关注我们的微信公众号【心灵时空】后台回复【疏导情绪】就可以了。只要你需要,我们就在!微信关注【心灵时空】,后台回复【咨询】就可以体验15分钟心理轻诊了。

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