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如果条件有限，你暂时没办法脱离这个环境，那你首先降低自己的期待，别对他们抱有太大的期望，其次，当他们提出一些不合理的要求时，可以适当怼一怼，或者阳奉阴违，在这个过程中肯定会有冲突，但是与其一直憋着，伤害自己，不如说出来，让自己释放一些情绪，也让他们看到你的态度。好了，今天的内容就到这里了。你也可以关注我们的公众号【柠檬心理FM】，回复关键词【父母】，学习一些与父母相处的方法。孤独，焦虑，不被理解，没有支持，有时候真正让我们痛苦的不是实际问题，而是这些情绪和心结。柠檬心理，愿做你的避风港。我们的心理救援队每位咨询师都拥有20年以上的咨询经验，现在关注公众号【柠檬心理FM】回复【咨询】就可以参加我们的心理咨询活动了，要相信你的生活可以变得更好。
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