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心态和抗压能力也在练习中不断增强，在这样的锻炼下，你对于别人的关注目光甚至是嘲笑也都能一笑而过。好了，今天的分享就到这里。如果你想要了解更多内容，欢迎关注我们的微信公众号【心灵时空】后台回复【聚光灯效应】就可以了。
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