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为什么人总是在重蹈覆辙呢？这是因为我们并不想走出这个困境。当我们在生活中遇到问题的时候，这就意味着自己的行为方式出现了问题，它已经不符合当下的生活情境了。这个时候，我们需要做的就是调整自己的行为模式，更好地去适应当下的生活情况。如果你想要了解更多内容，欢迎关注我们的微信公众号【心灵时空】后台回复【心理防御】就可以了。只要你需要，我们就在！微信关注【心灵时空】，后台回复【咨询】就可以体验15分钟心理轻诊了。
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