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比如你坚持看完了一本书，参加聚会时别人正好聊到这本书，因为你看过，所以能和对方探讨，两个人相谈甚欢，关系一下子亲近很多。这种愉悦感，让你感受到看书的好处，你就会想要持续去看书，养成看书的习惯，变得越来越有学识。如果你只是想象自己变得博学，却懒得看书学习，那么别人聊什么，你都听不懂，你只会变得越来越自卑、害怕社交。好了，今天的内容就到这里了。如果你想找到更多生活的方式，可以关注我们的公众号【柠檬心理FM】，回复关键词：积极生活，就可以了。孤独，焦虑，不被理解，没有支持，有时候真正让我们痛苦的不是实际问题，而是这些情绪和心结。柠檬心理，愿做你的避风港。我们的心理救援队每位咨询师都拥有20年以上的咨询经验，现在关注公众号【柠檬心理FM】回复【咨询】就可以参加我们的心理咨询活动了，要相信你的生活可以变得更好。
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