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大家可以去寻找一下能促使你父母行为改变的因素，我知道这个努力的过程会很艰难，但这也是为了让我们自己活得更开心。希望大家都可以找到新的跟父母相处的模式，当然如果你就是不想跟他们沟通，那就先保存好你自己的能量，一切以你的心理状态为主。好了，今天的内容就到这里。如果你想要了解更多相关内容，可以微信关注我们的公众号【柠檬心理FM】回复【原生家庭】就可以了。孤独，焦虑，不被理解，没有支持，有时候真正让我们痛苦的不是实际问题，而是这些情绪和心结。柠檬心理，愿做你的避风港。我们的心理救援队每位咨询师都拥有20年以上的咨询经验，现在关注公众号【柠檬心理FM】回复【咨询】就可以参加我们的心理咨询活动了，要相信你的生活可以变得更好。
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