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有的人可能会把期望放在别人身上，希望别人能够理解自己，别人可以做些改变，但如果事事能像我们期望得那样发生，我们还会有这么多烦恼和失望吗？所以与其靠别人，不如靠自己。希望大家在平时闲暇之余，可以去了解一些心理学，并把那些方法用起来，你会看到自己的变化的。现在我们就为大家提供了一个学习的机会，如果你对心理学感兴趣，想学习一些调节心态技巧、应对生活方法，又或者是想找一个可以倾诉、交流的地方，那么你可以加入我们的读书群，不仅每周有老师直播分享好书，而且大家可以一起聊聊自己的困惑烦恼，相互陪伴学习成长。想要参与的话，关注我们的公众号【柠檬心理FM】回复【读书会】就可以啦。
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