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现在患上抑郁症的人越来越多，但是抑郁症被称为“心灵上的感冒”，这就意味着抑郁症并非无法治愈。不管是抑郁情绪还是抑郁症，只要我们自己重视起来，找到正确的方法去面对，就会让心灵走出死胡同。好了，今天的内容就到这里了。如果想了解更多关于抑郁的内容，可以微信关注我们的公众号【心灵时空】，后台回复关键词：抑郁自我疗法，就可以了。每当我们感叹“生活真难”的时候，现实却又告诉我们“生活还能更难”。工作事业，爱人孩子，父母亲朋，这一切的一切就像一张大网一样把你层层束缚其中。你经历了疲惫、辛苦、无奈还有悲痛，如果你只是一个人默默承认，那你迟早会崩溃。【心灵时空】组建了专业的心理救援队，每位咨询师都拥有超过20年以上的咨询经验。只要你需要，我们就在！微信关注【心灵时空】，后台回复【咨询】就可以体验15分钟心理轻诊了。
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