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如果你每天都在焦虑不安，遇到挫折只会躲在别人身后，自己都瞧不起自己，这样的生活如果你不想继续下去，那有谁能够帮你？答案是，只有你自己。好了，今天的分享就到这里。如果你还想要了解更多相关内容的话，可以微信关注我们的公众号【心灵时空】后台回复【自我封闭】就可以了。
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