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当你对某个人不满时，不要为了发泄情绪选择用暴力解决问题，可以自己分析，也可以找专业的人帮你分析你的情绪来源，用更好的方法来处理自己的情绪。如果还想了解更多相关的内容，可以微信关注我们的公众号【心灵时空】回复关键词：保护自己，就可以了。你知道吗！？一个抑郁的人，他所纠结的根源一定是过去已经发生过的事情，而一个焦虑的人，他困扰的却是未来。还有一部分人，他们既活在了过去，又活在了未来，既因为焦虑产生了抑郁，又因为抑郁加重了焦虑。现在你是哪种状态呢？关注我的公众号【心灵时空】回复【爱自己】再难的路，我陪你一起走。
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