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没有个人边界的人，往往会自我牺牲，过度关注他人的需求，而忽视了自己的需求和权益。但是你总是把自己放在最后，一味地满足他人的期望和要求，可能会无意或有意地被他人侵犯自己的空间和权利，遭受不必要的心理伤害。如果你还是无法开口拒绝别人，可以关注我们的公众号【柠檬心理FM】，直接回复关键词：拒绝，就可以了。孤独，焦虑，不被理解，没有支持，有时候真正让我们痛苦的不是实际问题，而是这些情绪和心结。柠檬心理，愿做你的避风港。我们的心理救援队每位咨询师都拥有20年以上的咨询经验，现在关注公众号【柠檬心理课堂】回复【咨询】就可以参加我们的心理咨询活动了，要相信你的生活可以变得更好。
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