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五分钟心理学

利用碎片化时间,却让我越来越焦虑

09 Nov 2022

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利用碎片化时间也好,时间管理也好,最终的目的都不是让你拥有更多的时间,而是让你在有限的时间内,做更多你觉得有价值、有意义、能让你获得愉悦的事情。希望大家都能够找到适合自己的时间管理模式。好了,今天的内容就到这里。如果你想要了解更多内容,欢迎关注我们的微信公众号【心灵时空】后台回复【时间心理】就可以了。只要你需要,我们就在!微信关注【心灵时空】,后台回复【咨询】就可以体验15分钟心理轻诊了。

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