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你还注意增强自己的自信心，提升自我价值感。经常被人提出否定式建议，难免会挫败你的自信心，让你对自己产生自我怀疑，然而越是自我怀疑就越是拿不准自己要做的事情，越想听别人的建议，如此反复形成一个恶循环。好了，今天的内容就到这里，如果你想要了解更多有关心理学方面的内容，欢迎关注我们的微信公众号【柠檬心理课堂】后台回复【沟通技巧】就可以了。只要你需要，我们就在！微信关注【心灵时空】，后台回复【咨询】就可以体验15分钟心理轻诊了。
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