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生活中，你肯定不是每次求助都会得到积极的回应，有人愿意帮助你，也会有人拒绝你，这是很正常的。就像有人喜欢你，也有人会讨厌你，当你允许别人讨厌你、拒绝你，你才能获得自由，活得轻松自在。如果现在的你很难做到坦然地面对别人的拒绝，可以参与我们的读书会活动，每周老师都会直播分享，还会带你练习改变，感兴趣的话直接关注我们的微信公众号【柠檬心理FM】回复【读书会】就可以了。
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