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如果一段时间内，困扰你的是一个问题，那你就要深度探索，不断地向内问自己“我想要什么”；如果困扰你的是多个问题，不要着急，耐心找出一个线头，慢慢把它们理清楚，有的问题是急需解决的，但有的问题其实是自寻烦恼。希望以上建议可以帮到大家。好了，今天的分享就到这里，如果你还想要了解更多相关内容，可以关注我们的公众号【柠檬心理FM】后台回复【心理冲突】就可以了。孤独，焦虑，不被理解，没有支持，有时候真正让我们痛苦的不是实际问题，而是这些情绪和心结。柠檬心理，愿做你的避风港。我们的心理救援队每位咨询师都拥有20年以上的咨询经验，现在关注公众号【柠檬心理课堂】回复【咨询】就可以参加我们的心理咨询活动了，要相信你的生活可以变得更好。
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